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We Need To Talk … About Telling The Truth
I have a couple of simple yet powerful rules when it comes to changing anything and everything: Tell the whole truth about what’s so … all of it. Take responsibility for how it is … all of it. Choose again. So what’s going on when things don’t change? Simple. The...
Stop Expecting Others To Be Reasonable
These very wise words are what my coach and mentor said to me just prior to my Christmas holiday. And I am delighted to report that I took his coaching with me and frequently remembered (and reminded myself) to let go of my expectations as I thoroughly enjoyed my...
I Choose Peace and Quiet
As this year draws to a close, I - like many of you - have been contemplating what I want for Christmas. What I am clear about is that I don’t need or want any more stuff. I have spent the past 6 months decluttering my space and my life so to fill it up again with...
The Niggle Knows Even When I Say I Don’t
You know what the truth is for you. You might not know all the content and detail and you DO know when something is true … or not. And so do I. Yet you and I both lie about it sometimes.
I Can’t Say That
Is a lie. In fact every time I say “I can’t” … I am lying. “I can’t say that …” “I can’t go there …” “I can’t choose that …” etc, etc. The fact that I feel I can’t say that or do that or choose that is the truth. It’s not true I can’t … it’s true that I won’t because...
Stop The Blame Game
I am utterly sick of the blame game that is showing up everywhere in my world. The overt and covert blame game is on. World leaders are blaming, people everywhere are blaming and so am I. Yet, blaming someone or something for whatever I am experiencing is not the way...
Where Do You Tolerate “Harvey” In Your Life?
The Harvey Weinstein expose currently dominating world news has triggered some of my own memories of encounters with men behaving in a sexually inappropriate or downright predatory manner in relationship to me …
Being More By Doing Less
As tempting as it seems to keep doing more and more and more … you may have already discovered that doing more doesn’t necessarily deliver what you think it could, should or would or get you what you really, really, really want. From my experience what you (and...
When Fear Is The Context
What happens when fear is the dominant and pervasive context? Well, all you have to do to get this is look at what is occurring in the world today. From politics to social justice, from health to education … when fear is the filter that informs how we live, we get to...
You Can’t Get What I Mean If I Don’t Tell You What I Mean!
I have an insidious habit of expecting you to know what I mean … even though I don’t always say exactly what I mean. From the old paradigm of fear - I want to blame you for just not getting it. Even when I say the same thing over and over again … you still don’t get...
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