The Change Room – Episode 1: Filters
Join me and the fabulous Suzy Jacobs on The Change Room Podcast as we have a conversation about filters.
Filters are the lens at which we look at life. Everyone’s filters are different and each of us give different meaning to them. Only you are the one that gives filters their meaning.
In this episode we’ll explore:
- The real definitions of filters.
- The four filters that you use – experience, beliefs, values and unconscious.
- How our filters are developed from as early as the age of 7.
- The process Suzy went through to find meaning in what she was feeling.
- How what is ‘underneath’ can cause the greatest impact.
- How your energy shifts when you speak your truth.
- How the filter of ‘I’m not good enough’ lead Suzy to her exiting her business and the surprising positive outcomes for all involved.
- How to identify when your filters are on and knowing you’re in control to choose a different filter to be able to speak your truth.
The Change Room Podcast
with Suzy Jacobs
- The Change Room – Episode 1: Filters
- The Change Room – Episode 2: Feelings
- The Change Room – Episode 3: Context
- The Change Room – Episode 4: Not Good Enough
- The Change Room – Episode 5: I Am & I Do
- The Change Room – Episode 6: Response Ability
- The Change Room – Episode 7: Telling The Truth
- The Change Room – Episode 8: I Create the Whole of My Own Reality
- The Change Room – Episode 9: Be Do Have
- The Change Room – Episode 10: The Whole Whole Model
- The Change Room – Episode 11: Season One Wrap
- The Change Room – Episode 12: Welcome to Season Two
- The Change Room – Episode 13: Choose What You Want
- The Change Room – Episode 14: Judgement – Yours and Others
- The Change Room – Episode 15: Fear
- The Change Room – Episode 16: Love
- The Change Room – Episode 17: Ok, Loveable, Valuable
- The Change Room – Episode 18: Right Wrong
- The Change Room – Episode 19: Trust
- The Change Room – Episode 20: Changing Beliefs
- The Change Room – Episode 21: Experience v. Understanding
- The Change Room – Episode 22: Big commitments, big fear flags
- The Change Room – Episode 23: Stop agreeing with your fear
- The Change Room – Episode 24: You’re never upset for the reason you think you are
- The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.
- The Change Room – Episode 26: The Purpose of Indecision
- The Change Room – Episode 27: What do you mean by that?
- The Change Room – Episode 28: If Something Doesn’t Change, The Truth Hasn’t Been Told
- The Change Room – Episode 29: How do you know you’re stuck in the drama?
- The Change Room – Episode 30: It’s never done, it’s simply in process
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