The Change Room – Episode 6: Response Ability

Join me and the fabulous Suzy Jacobs on The Change Room Podcast. Today we are looking at Response Ability – that is your ability to choose how you respond to what shows up in front of you.

In this episode we’ll explore:

  • Re- establishing the power of context before we start exploring the context of response ability, or commonly known as responsibility.
  • Defining what responsibility actually is and what it’s not.
  • The impact we feel when our fear and responsibility collide.
  • How crucial it is to stop and acknowledge how we’re feeling and what our considered response is to that feeling, at that time.
  • The ‘reacting’ to something is actually ‘acting’ to something that is already over, and how this moment again gives us the ability to choose how we respond.
  • That our fears are just feelings, they’re not facts, and we have the choice of how we want to respond to fear.
  • How fear, if not responded to well can send you into a hyperdrive of doing.
  • The fact that we get to choose our context – love or fear.

The Change Room Podcast

with Suzy Jacobs


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