The Change Room – Episode 7: Telling The Truth
Join me and the fabulous Suzy Jacobs on The Change Room Podcast. Today in The Change Room we dive into such an important distinction between ‘MY’ truth and THE truth. This episode rocks!
In this episode we’ll explore:
- What we mean about THE truth vs MY truth.
- The truth we don’t tell – that everybody lies and everybody knows that.
- Telling the truth means telling YOUR truth.
- That ‘MY’ truth is what I choose through my own filters.
- The consequence of lying to ourselves.
- The thing people lie about the most … their feelings.
- The difference between having a reason and choosing.
- The fact that you show up your best when you’re showing up as your truth.
- How the concepts we are told in childhood are affecting our relationship with the truth.
- The freedom that can be found when you tell the truth.
- The profound concept that nothing can be changed until you share the whole truth.
- Exploring the lies you are telling yourself.
- Deep diving to ask yourself how you are truly feeling.
- Practice telling the truth and see what happens – but careful to ‘not blurt and hurt’.
The Change Room Podcast
with Suzy Jacobs
- The Change Room – Episode 1: Filters
- The Change Room – Episode 2: Feelings
- The Change Room – Episode 3: Context
- The Change Room – Episode 4: Not Good Enough
- The Change Room – Episode 5: I Am & I Do
- The Change Room – Episode 6: Response Ability
- The Change Room – Episode 7: Telling The Truth
- The Change Room – Episode 8: I Create the Whole of My Own Reality
- The Change Room – Episode 9: Be Do Have
- The Change Room – Episode 10: The Whole Whole Model
- The Change Room – Episode 11: Season One Wrap
- The Change Room – Episode 12: Welcome to Season Two
- The Change Room – Episode 13: Choose What You Want
- The Change Room – Episode 14: Judgement – Yours and Others
- The Change Room – Episode 15: Fear
- The Change Room – Episode 16: Love
- The Change Room – Episode 17: Ok, Loveable, Valuable
- The Change Room – Episode 18: Right Wrong
- The Change Room – Episode 19: Trust
- The Change Room – Episode 20: Changing Beliefs
- The Change Room – Episode 21: Experience v. Understanding
- The Change Room – Episode 22: Big commitments, big fear flags
- The Change Room – Episode 23: Stop agreeing with your fear
- The Change Room – Episode 24: You’re never upset for the reason you think you are
- The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.
- The Change Room – Episode 26: The Purpose of Indecision
- The Change Room – Episode 27: What do you mean by that?
- The Change Room – Episode 28: If Something Doesn’t Change, The Truth Hasn’t Been Told
- The Change Room – Episode 29: How do you know you’re stuck in the drama?
- The Change Room – Episode 30: It’s never done, it’s simply in process
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