The Change Room – Episode 19: Trust
The Change Room – Episode 19: Trust
Join me and the fabulous Suzy Jacobs on The Change Room Podcast.
In this thought-provoking episode, we delve into trust and how the concept of not putting trust in others has transformed our business experience and relationships.
Suzy and I share with you the powerful distinction of Trust – how people think of it and use it. We’ll share stories and examples to bring this to life, and more tools for your thrival tool kit.
In this episode we cover:
- The most powerful place to source trust is inside you, not outside.
- Why there is no room for blame in Trust.
- How to take responsibility about what you create and all that happens to you.
- Unearthing the freedom to choose what to do and how to respond next.
- Trust what you know before you trust anything outside of you.
- Acknowledge what you have and haven’t done.
- If you don’t tell the truth, nothing will change.
#Thrival Tips for your #Thrival Kit
- Trust is an inside job.
- Put space and time between you and your response.
- Progress is in the practice.
- Practice trusting your first thought, first feeling, your first “aha!” and see what happens.
- Tell the truth about what you can trust – you!
- Notice what’s going on for you when you do and don’t trust yourself, and change your actions accordingly.
The Change Room Podcast
with Suzy Jacobs
- The Change Room – Episode 1: Filters
- The Change Room – Episode 2: Feelings
- The Change Room – Episode 3: Context
- The Change Room – Episode 4: Not Good Enough
- The Change Room – Episode 5: I Am & I Do
- The Change Room – Episode 6: Response Ability
- The Change Room – Episode 7: Telling The Truth
- The Change Room – Episode 8: I Create the Whole of My Own Reality
- The Change Room – Episode 9: Be Do Have
- The Change Room – Episode 10: The Whole Whole Model
- The Change Room – Episode 11: Season One Wrap
- The Change Room – Episode 12: Welcome to Season Two
- The Change Room – Episode 13: Choose What You Want
- The Change Room – Episode 14: Judgement – Yours and Others
- The Change Room – Episode 15: Fear
- The Change Room – Episode 16: Love
- The Change Room – Episode 17: Ok, Loveable, Valuable
- The Change Room – Episode 18: Right Wrong
- The Change Room – Episode 19: Trust
- The Change Room – Episode 20: Changing Beliefs
- The Change Room – Episode 21: Experience v. Understanding
- The Change Room – Episode 22: Big commitments, big fear flags
- The Change Room – Episode 23: Stop agreeing with your fear
- The Change Room – Episode 24: You’re never upset for the reason you think you are
- The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.
- The Change Room – Episode 26: The Purpose of Indecision
- The Change Room – Episode 27: What do you mean by that?
- The Change Room – Episode 28: If Something Doesn’t Change, The Truth Hasn’t Been Told
- The Change Room – Episode 29: How do you know you’re stuck in the drama?
- The Change Room – Episode 30: It’s never done, it’s simply in process