The Change Room – Episode 13: Choose What You Want

The Change Room – Episode 13: Choose What You Want

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

Today, we will dive head first into Season 2 talking about the difference between ‘choosing’ and ‘wanting’ in your business and in life – and how they produce markedly different results.

In this episode we cover:

  • Conscious versus unconscious choices.
  • The process of un-choosing and telling the truth.
  • Choose what you have already – whether you like it or not.
  • There is no right or wrong choice, quit the judgement and make the choice based on the current situation.
  • Choose anything to get you where you want.
  • What happens when you do business from a place of fear and the danger of not speaking your truth.
  • Why we deal with the symptoms and not the cause.
  • The importance of putting the hard yards in to get through the layers.
  • What happens when you choose to have a restful night’s sleep and the impact it can have on your wellbeing.
  • The importance of setting a bedtime routine and choosing to have a good night’s sleep as part of that routine.
  • Play around with choosing what you want – have fun!

#Thrival Tips for your #Thrival Kit

  • Bring colour textas into your life!
  • List what you have chosen today to date.
  • From that list, choose what you actually want.
  • Observe and get curious.
  • Choose who you want to be.
  • Play around and have fun with choosing in your life.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 10: The Whole Whole Model

The Change Room – Episode 10: The Whole Whole Model

Join me and the fabulous Suzy Jacobs on The Change Room Podcast. Today in The Change Room we distill one of the most powerful models to be used within the macro model of I Create the Whole of my Own Reality. It’s the Whole Whole model.

In this episode Suzy Jacobs and Lorna Patten explore:

  • How the whole of me, creates the whole of my own reality.
  • Only 10% of what you create is conscious.
  • By taking responsibility you increase your consciousness.
  • How do I take responsibility for what shows up when it wasn’t what was planned.
  • What is the benefit of creating Z when I was creating X.
  • There is always a reason Z shows up.
  • There is nothing to be gained from being annoyed and pissed off by Z showing up.
  • The importance of not getting stuck in the elephant hunt of asking ‘why’ things happen, instead focus on asking HOW did this happen and what purpose does it serve.
  • It’s not about the quantity of knowledge, it is about practice and awareness.
  • Use this model for anything you want to change especially when you are not getting what you wanted. Notice the feelings and thoughts around this, and accept that whatever occurred you caused it.
  • Take the steps and see what shifts. Continue to practice this over and over again.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 8: I Create the Whole of My Own Reality

The Change Room – Episode 8: I Create the Whole of My Own Reality

Join me and the fabulous Suzy Jacobs on The Change Room Podcast. Today in The Change Room we are having a big conversation around our new paradigm and framework – I create the whole of my own reality.

In this episode, host Suzy Jacobs and regular guest Lorna Patten explore:

  • This paradigm is one way to see the world around you, it’s not the only way.
  • Just take this framework on as if it was true, important to just not dismiss it.
  • I create and cause my own reality.
  • Life works differently and better when you choose to take on this new paradigm.
  • The old paradigm compared to this new framework.
  • Why WHOLE is the key word in this paradigm.
  • Why people push back on accepting this new framework into their lives.
  • Why we are more frightened of our success than our failures.
  • How you can still be part of the process without having all the answers.
  • 10% of what we choose is conscious, 90% of it is subconscious.
  • Look at everything as if you caused it and take responsibility for what shows up.
  • Understand you are the cause of everything, good and bad.
  • Look at how you created the situation, not why.
  • Write down 5 to 10 things you want to create/manifest this week.
  • At the end of each day, look at what happened and review how you created what showed up for you throughout the day.  Be willing to acknowledge without judgement.
  • The importance of asking for what you need.

The Change Room Podcast

with Suzy Jacobs

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