The Change Room – Episode 21: Experience v. Understanding
The Change Room – Episode 21: Experience v. Understanding
In our final episode for Season 2, we help you to remove the biggest barrier to your transformation. It’s the fundamental difference between the people who ‘do’, and the people who ‘don’t’. It is Experience Understanding.
Suzy and I will unpack the simple fact – that we can not know something until we’ve experienced it. We’ll be sharing stories, examples and more tools for your Thrival tool kit.
In this episode we cover:
- Examples of the distinction of Understanding Experience.
- The powerful idea that Understanding never precedes Experience.
- How to never leave out the missing piece – feeling the feelings.
- Choosing to experience from the context of love and choosing to tell the truth.
- Experience always needs to come first before Understanding can happen.
- If you want to understand another person, connect with the energy and the emotion – yours and theirs – for the full picture. Let yourself be present with the feelings that are occurring, not just the dialogue and you will understand.
- What to expect from Season 3 of The Change Room.
#Thrival Tips for your #Thrival Kit
- To Understand something, choose to fully Experience it and Understanding will follow.
- To Understand someone, connect with the feelings that are happening, not just the dialogue.
- In life, Understanding is the booby prize. Choose to fully Experience instead.
The Change Room Podcast
with Suzy Jacobs
- The Change Room – Episode 1: Filters
- The Change Room – Episode 2: Feelings
- The Change Room – Episode 3: Context
- The Change Room – Episode 4: Not Good Enough
- The Change Room – Episode 5: I Am & I Do
- The Change Room – Episode 6: Response Ability
- The Change Room – Episode 7: Telling The Truth
- The Change Room – Episode 8: I Create the Whole of My Own Reality
- The Change Room – Episode 9: Be Do Have
- The Change Room – Episode 10: The Whole Whole Model
- The Change Room – Episode 11: Season One Wrap
- The Change Room – Episode 12: Welcome to Season Two
- The Change Room – Episode 13: Choose What You Want
- The Change Room – Episode 14: Judgement – Yours and Others
- The Change Room – Episode 15: Fear
- The Change Room – Episode 16: Love
- The Change Room – Episode 17: Ok, Loveable, Valuable
- The Change Room – Episode 18: Right Wrong
- The Change Room – Episode 19: Trust
- The Change Room – Episode 20: Changing Beliefs
- The Change Room – Episode 21: Experience v. Understanding
- The Change Room – Episode 22: Big commitments, big fear flags
- The Change Room – Episode 23: Stop agreeing with your fear
- The Change Room – Episode 24: You’re never upset for the reason you think you are
- The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.
- The Change Room – Episode 26: The Purpose of Indecision
- The Change Room – Episode 27: What do you mean by that?
- The Change Room – Episode 28: If Something Doesn’t Change, The Truth Hasn’t Been Told
- The Change Room – Episode 29: How do you know you’re stuck in the drama?
- The Change Room – Episode 30: It’s never done, it’s simply in process