The Change Room – Episode 21: Experience v. Understanding

The Change Room – Episode 21: Experience v. Understanding

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

In our final episode for Season 2, we help you to remove the biggest barrier to your transformation. It’s the fundamental difference between the people who ‘do’, and the people who ‘don’t’. It is Experience Understanding.

Suzy and I will unpack the simple fact – that we can not know something until we’ve experienced it. We’ll be sharing stories, examples and more tools for your Thrival tool kit.

In this episode we cover:

  • Examples of the distinction of Understanding Experience.
  • The powerful idea that Understanding never precedes Experience.
  • How to never leave out the missing piece – feeling the feelings.
  • Choosing to experience from the context of love and choosing to tell the truth.
  • Experience always needs to come first before Understanding can happen.
  • If you want to understand another person, connect with the energy and the emotion – yours and theirs – for the full picture. Let yourself be present with the feelings that are occurring, not just the dialogue and you will understand.
  • What to expect from Season 3 of The Change Room.

#Thrival Tips for your #Thrival Kit

  • To Understand something, choose to fully Experience it and Understanding will follow.
  • To Understand someone, connect with the feelings that are happening, not just the dialogue.
  • In life, Understanding is the booby prize. Choose to fully Experience instead.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 20: Changing Beliefs

The Change Room – Episode 20: Changing Beliefs

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

In this episode, we share a powerful tool for transformation – changing beliefs that are holding us back.

Suzy and I discuss uncovering and becoming conscious of those old childhood beliefs and how to change them now.

These distinctions exist in the new paradigm, so we’ll be unpacking what that means to you through sharing stories, examples and more tools for your thrival tool kit.

In this episode we cover:

  • The belief changing process.
  • Suzy sharing a story about her client going through the changing beliefs process.
  • Changing the belief that belief changing doesn’t work.
  • The big distinction is that belief causes experience and not the other way around.
  • Beliefs create filters in our life.
  • Suzy and Lorna share a causative belief that they’ve held for so long and how they changed it.
  • Being responsible and making the choice to implement your new beliefs.
  • How to identify your beliefs on money, food, love, business, and relationships and work to change them.

#Thrival Tips for your #Thrival Kit

  • Identify the experience or pattern you want to change, own that it’s yours and that you created it out of love and wisdom, choose a new belief, act like it’s a reality and it will be. Just keep doing and practicing it.
  • If you find that you do your belief changing and nothing changes, then you need to do a belief change about belief changing first.
  • Practice everything above.

The Change Room Podcast

with Suzy Jacobs

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