The Change Room – Episode 11: Season One Wrap

The Change Room – Episode 11: Season One Wrap

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

Today we celebrate and wrap up Season 1 of The Change Room by highlighting some of our favourite conversations (and boopers!).

We’ll be back in a few weeks with Season 2 but in the meantime make sure to say in touch with us in our Facebook Group.

During this episode we recap Episode 1-9:

  • The four levels of filters that affect our communication.
  • Filters give meaning to your everything. If you don’t like what you’re experiencing change your filter and make a different choice.
  • Difference between feelings and fact and these things affect our stories.
  • E-motion = Energy-in-motion.
  • Our feelings are created in our head before we feel them and are affected by our filters.
  • Why your action list isn’t the stumbling block for moving your business forward
  • Why setting up the context first is so important when communicating.
  • The cost of ‘living in a not good enough’ state of mind and how it impacts our ability to live authentically.
  • Why you need to tell the truth to yourself first and then the others around you.
  • Who I am is not what I do. The value of who I am is that I’m me.
  • Defining responsibility as ‘response ability’ – the ability to respond. It actually means: I get to choose. I have a choice.
  • Why we need to focus on living the ‘Be Do Have’ model rather than ‘Have Do Be’
  • The question you need to ask yourself when things aren’t turning out as expected

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 9: Be Do Have

The Change Room – Episode 9: Be Do Have

Join me and the fabulous Suzy Jacobs on The Change Room Podcast. Today we are looking at the Be Do Have model. It is all about creating who we are being as a way to achieve your desired outcomes.

In this episode Suzy Jacobs and Lorna Patten explore:

  • The Be Do Have model.
  • Why we currently live the opposite – the ‘Have. Do. Be.’ model.
  • It all starts with getting clear about who you want to be.
  • Being as a state.
  • What happens when you choose to be present, then create actions which produce the outcomes/results.
  • Why we are not talking affirmations.
  • How affirmations often miss an important ingredient – the truth.
  • The daily joy of living and knowing your unshakeable truth.
  • The truth that every human being is lovable and valuable.
  • That love always trumps fear.
  • Every morning before you create your action list, choose who you want to be.
  • When things don’t go as planned, think about who you were being in that moment and then choose who you need to be to have a different outcome.

The Change Room Podcast

with Suzy Jacobs

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