The Change Room – Episode 30: It’s never done, it’s simply in process

The Change Room – Episode 30: It’s never done, it’s simply in process

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

Why are we always in process? Because we choose to be. Living and being is a process, not an outcome and it involves doing the work and overcoming obstacles but we get better at it over time.

In this episode, we discuss this distinction and cover:

  • What occurs when you choose to be in process and choose this as the foundation for life.
  • Why “I’m not good enough” is the source code that needs to be changed.
  • What drives our need to be “done”?
  • The goal of the new paradigm.
  • How to enjoy the process of creating who we’re being.

#Thrival Tips for your #Thrival Kit

  • When the “not good enough” shows up, just remember – it’s a feeling. Breathe and respond from love.
  • Accept that you’re always in process and that’s okay.
  • Be here now because there’s only one moment. That’s a gift. You can choose to be or not to be in process, and love and enjoy it.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.

The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

How would life be any different if you could love yourself, tell the truth and be responsible? If finding the source of inner peace during the craziest, busiest, most challenging times of life is of interest, stick around to discover the magic of this distinction.

In this episode we discuss:

  • Suzy’s Triple Top Line Questions to sorting opportunities: can I add value, will I have fun and can I make money?
  • Cut-through and power of both the triple distinction and the triple top line questions in making decisions.
  • The 3 keys to the new paradigm.
  • Suzy’s personal experience of this distinction.
  • Mastering the new paradigm by consistently applying the same rigor with these 3 distinctions.
  • The meaning of loving yourself.
  • Transforming your experience of life when you love yourself.

#Thrival Tips for your #Thrival Kit

  • Get to know who this self is that I’m here to be.
  • When in doubt, ask: “what would loving myself look like right now?” And then do that.
  • Use loving yourself, telling the truth and being responsible as a 3-step conscious process for 1 whole day and see what happens.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 20: Changing Beliefs

The Change Room – Episode 20: Changing Beliefs

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

In this episode, we share a powerful tool for transformation – changing beliefs that are holding us back.

Suzy and I discuss uncovering and becoming conscious of those old childhood beliefs and how to change them now.

These distinctions exist in the new paradigm, so we’ll be unpacking what that means to you through sharing stories, examples and more tools for your thrival tool kit.

In this episode we cover:

  • The belief changing process.
  • Suzy sharing a story about her client going through the changing beliefs process.
  • Changing the belief that belief changing doesn’t work.
  • The big distinction is that belief causes experience and not the other way around.
  • Beliefs create filters in our life.
  • Suzy and Lorna share a causative belief that they’ve held for so long and how they changed it.
  • Being responsible and making the choice to implement your new beliefs.
  • How to identify your beliefs on money, food, love, business, and relationships and work to change them.

#Thrival Tips for your #Thrival Kit

  • Identify the experience or pattern you want to change, own that it’s yours and that you created it out of love and wisdom, choose a new belief, act like it’s a reality and it will be. Just keep doing and practicing it.
  • If you find that you do your belief changing and nothing changes, then you need to do a belief change about belief changing first.
  • Practice everything above.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 18: Right Wrong

The Change Room – Episode 18: Right Wrong

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

Last episode we did the big reveal for “I’m okay, loveable, valuable because I am” and today Suzy and I have the perfect follow-up with the distinction of Right and Wrong.

When we accept “I’m okay, loveable, valuable because I am”, there’s nothing to prove and we have the freedom to choose. But with all that choice we encounter a different problem as we try to work out which is the right or wrong choice.

In this episode we’ll explore:

  • Why we’re so attached to being right
  • The Right Wrong paradigm in business.
  • Example of a Right Wrong paradigm.
  • Reasons why we are averse to being wrong.
  • How being responsive rather than reactive helps us go through the process and be responsible for what we choose to do next.
  • How Right Wrong is always context dependent.
  • The problem with asking “What’s wrong?”
  • Feeling wrong is a feeling, not a fact.

#Thrival Tips for your #Thrival Kit

  • Play – Imagine everything you think is right is wrong and everything you think is wrong is right.
  • Right and wrong is always context dependent
  • Make a choice without having a reason.
  • Be right or be at peace. Choose.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 15: Fear

The Change Room – Episode 15: Fear

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

Having discussed the distinction ‘Judgement’ last episode, today Suzy and I look at the big one – Fear.

When we talk fear, most of us imagine the big fears in life – fear of dying, public speaking, skydiving, leaving a job to chase a dream, but fear is more insidious and pervasive than that.

In this episode we cover:

  • How fear shows up in our life.
  • The context of fear is not the same as the feeling of fear.
  • That feeling scared and operating out of fear are not the same thing.
  • Old vs new paradigm – Love vs Fear.
  • Any restrictions you place in your life is a sign of fear impacting your decision making.
  • Finding your voice and practicing it every day.
  • The importance of showing up and speaking your truth in all moments, no matter how small.
  • Asking yourself – what choices would I make if I had no fear?

#Thrival Tips for your #Thrival Kit

  • Be aware of, and acknowledge, if your choices are coming from a place of love or fear.
  • Remember that fear is an illusion.
  • Make friends with your ego mind.
  • Choose to be conscious of all the ways fear shows up.
  • Ask yourself – what would love do?

The Change Room Podcast

with Suzy Jacobs

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