The Change Room – Episode 10: The Whole Whole Model
The Change Room – Episode 10: The Whole Whole Model
Join me and the fabulous Suzy Jacobs on The Change Room Podcast. Today in The Change Room we distill one of the most powerful models to be used within the macro model of I Create the Whole of my Own Reality. It’s the Whole Whole model.
In this episode Suzy Jacobs and Lorna Patten explore:
- How the whole of me, creates the whole of my own reality.
- Only 10% of what you create is conscious.
- By taking responsibility you increase your consciousness.
- How do I take responsibility for what shows up when it wasn’t what was planned.
- What is the benefit of creating Z when I was creating X.
- There is always a reason Z shows up.
- There is nothing to be gained from being annoyed and pissed off by Z showing up.
- The importance of not getting stuck in the elephant hunt of asking ‘why’ things happen, instead focus on asking HOW did this happen and what purpose does it serve.
- It’s not about the quantity of knowledge, it is about practice and awareness.
- Use this model for anything you want to change especially when you are not getting what you wanted. Notice the feelings and thoughts around this, and accept that whatever occurred you caused it.
- Take the steps and see what shifts. Continue to practice this over and over again.
The Change Room Podcast
with Suzy Jacobs
- The Change Room – Episode 1: Filters
- The Change Room – Episode 2: Feelings
- The Change Room – Episode 3: Context
- The Change Room – Episode 4: Not Good Enough
- The Change Room – Episode 5: I Am & I Do
- The Change Room – Episode 6: Response Ability
- The Change Room – Episode 7: Telling The Truth
- The Change Room – Episode 8: I Create the Whole of My Own Reality
- The Change Room – Episode 9: Be Do Have
- The Change Room – Episode 10: The Whole Whole Model
- The Change Room – Episode 11: Season One Wrap
- The Change Room – Episode 12: Welcome to Season Two
- The Change Room – Episode 13: Choose What You Want
- The Change Room – Episode 14: Judgement – Yours and Others
- The Change Room – Episode 15: Fear
- The Change Room – Episode 16: Love
- The Change Room – Episode 17: Ok, Loveable, Valuable
- The Change Room – Episode 18: Right Wrong
- The Change Room – Episode 19: Trust
- The Change Room – Episode 20: Changing Beliefs
- The Change Room – Episode 21: Experience v. Understanding
- The Change Room – Episode 22: Big commitments, big fear flags
- The Change Room – Episode 23: Stop agreeing with your fear
- The Change Room – Episode 24: You’re never upset for the reason you think you are
- The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.
- The Change Room – Episode 26: The Purpose of Indecision
- The Change Room – Episode 27: What do you mean by that?
- The Change Room – Episode 28: If Something Doesn’t Change, The Truth Hasn’t Been Told
- The Change Room – Episode 29: How do you know you’re stuck in the drama?
- The Change Room – Episode 30: It’s never done, it’s simply in process