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Are You Up-To-Date?

Are You Up-To-Date?

I’ve just returned from London after delivering some workshops and catching up with lots of people, some of whom I haven’t seen for several years. On the flight over I became aware that I was feeling quite anxious. I told myself "… it’s to be expected … you’re...

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Are You Up-To-Date?

When Fear Comes To Town

Fear came to town this week in a very obvious way! A five-kilometre steel fence in the Sydney CBD a stark reminder that when fear is the pervasive paradigm, there are few choices but to manage, protect and defend. A false sense of security if ever there was one! The...

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Are You Up-To-Date?

Just Say Yes!

Recently I became aware of an insidious habit I had developed from fear - specifically my need to control. Another old paradigm habit to let go of! It came to light when my mother, sister and niece came to stay recently. In their desire to help and support me while...

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Are You Up-To-Date?

Are You Missing The Point?

Imagine communication is like a spear. It can be long or short, blunt or sharp and when you get ready to throw it, how long a run up you take is up to you. As you go through your life using this tool more and more, the better you get at aiming it not only in the right...

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Are You Up-To-Date?

Who Are You?

What answer came to mind when you read this? Do you know who you are? Or are you still wondering? Maybe you have drifted off into your story about who you think you are… or maybe you just don’t know… So stop for a moment and take a breath… connect with yourself… get...

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Are You Up-To-Date?

Have You Got The Secret?

There’s been a lot of publicity about “The Secret” in recent weeks. Newspaper opinion pieces, television exposes, send-ups and interviews, radio talk-back shows and internet chat rooms all abuzz with polarized viewpoints alternately attacking or defending what one...

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Are You Up-To-Date?

What You Do Doesn’t Matter

Seriously, what you do doesn’t matter. Doesn’t matter today and won’t matter 100 years from now. You may be feeling uncomfortable, even challenged by this idea - particularly if you happen to be invested in the “doing, doing, doing” paradigm that is all pervasive in...

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Are You Up-To-Date?

Are You Pressure Sensitive?

A few weeks ago I was asked to get involved in a project with one of my long-term clients (for a new client of theirs). My immediate visceral response was “no” – not my thing really, not really what I do best but rather than simply get the message and respond, I chose...

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Are You Up-To-Date?

You’ll Always Get What You Know You Will!

Whatever you think you want, whatever you think you are choosing, the reality is you will get exactly what you know you will, what you feel certain about. Not what you think most often about but what you feel most consistently about. Now you may think you are clear...

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What Aren’t You Saying?

What Aren’t You Saying?

I was having breakfast with a dear friend recently and we were talking about the difficulties she’s having communicating openly and honestly with her family. Her initial reason for withholding (particularly emotionally) was that “…it’s very painful for them and they...

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