Articles
Subscribe to Lorna's email updates
The Value Of You
What is the value of you? If you are tempted to answer this question by first running through a list of all your achievements and judging their value … think again. The starting place for giving yourself the power to consciously create your life as you want is to look...
Resolve To Be On Purpose
What is the value of you? If you are tempted to answer this question by first running through a list of all your achievements and judging their value … think again. The starting place for giving yourself the power to consciously create your life as you want is to look...
Being Yourself
Being yourself is not about doing anything in particular. It’s about who you choose to BE and how you choose to show up while you do whatever you choose to do. It starts with the awareness and acceptance that who you are is powerful, loveable and valuable … because...
Getting To Be Good Enough
Not going to happen … not now … not ever. The whole “good-enough/not-good-enough” stuff is based on a lie. And if you are not conscious of it, it runs you. It’s insidious and deep and sticky and in my experience never really “goes away”. The “not-good-enough” story is...
The Gift Of The Unconscious
When you choose to embrace: “I Create The Whole Of My Own Reality” it means that you are choosing to BE the cause of the whole of your own reality. However, it does not mean that you CONSCIOUSLY cause or create the whole of your own reality. You consciously create...
You Are Response-Able
Responsibility has nothing to do with blame, shame, guilt or fault. All are derived from a context of fear - the fear that when you do something “wrong” it means that WHO YOU ARE is “wrong” and round you go again with the “not good enough” stuff. If you want to get...
Choosing To Open Up
Being open is not really hard … it just feels that way sometimes … and being open is simply necessary when you choose to live authentically and boldly as yourself.
So why does it seem so hard to open up, particularly when you feel something uncomfortable?
Feelings Are Not Facts
Chances are you learned from an early age to judge your feelings - and yourself - when expressing a feeling others didn’t like. And without any real education and experience of the value of your feelings, you shut down and began suppressing, repressing and depressing...
How To Let Go
The first step in letting go of anything is to acknowledge that you are holding on … to the stories and the movies in your head, to the stuff of the past that you bring into your present by feeling today just like you felt yesterday about whatever has occurred....
Accept Your Judgements
It’s not possible to stop judging … you judge, I judge, everybody judges. Getting rid of judgement is not a desirable choice … in fact your ability to judge is part of your humanness … and it’s necessary when faced with life-threatening situations. Yet most often you...
Receive Lorna's updates directly to your Inbox