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Letting Go
The key to letting go is acceptance. You cannot let go of that which you do not accept. The key to acceptance is awareness – awareness of who you are and what’s really going on moment by moment. And the key to awareness is a willingness to BE present with whatever is...
Are You Tuned In?
Over the past few weeks I have been attending a workshop exploring energy and the extraordinary power each of us possess to heal ourselves and others with love. The basic premise of the workshop is that we are all energy; everything is energy and at our core is our...
What Are You Resisting?
Whatever we resist - persists! Now this is not a new concept and yet recently I have been observing how often I still resist the relentless ebb and flow of energy in and around me – particularly when I do not like what is happening! In this topsy-turvy world we live...
Who’s Really Judging You?
Your human propensity to judge is hardwired. You need to be able to judge (discern) things in order to survive. However when your ability to judge becomes enmeshed with your own “not good enough” story it becomes a pervasive primary filter that informs how you see...
Stop Trying To Change The World!
I mean it. If you really want the world to change ... stop trying to change it. It’s a fruitless occupation that never delivers the goodies. Now I realise it’s very tempting to focus your energy and attention on that which is outside of you. After all it makes sense...
What Happens When You Go Deeper?
I have been in heaven this past week. The Open Up Communication Training Program which began on February 18th was always going to be sublime for me and it was! And the icing on the cake was The Go Deeper Forum on February 20th. Twenty magnificent human beings came to...
Love Your Discomfort – It’s Helping You Grow!
I was given a pair of bright pink thongs (flip-flops to some) for Christmas. Now, as an adult, I am not one who usually wears this great iconic summer footwear, so decided to step outside my comfort zone (couldn’t resist this one!) and give the thongs a go. Little did...
What Are You Grateful For?
Well here we are again, another year has flown by and what a year it has been! Kevin said “Sorry”, Barack stepped up and made history, Morris stepped down, action on climate change was once again relegated to the back burner as the financial crisis took hold across...
There Is Enough!
There is enough of everything. There is enough air to breathe and food to feed every single person on this planet and then some. There is enough space for everyone to have somewhere to settle and be at peace. There is enough of everything to ensure everyone’s...
What Have You Been Investing In?
You’d have to be living under a rock in a cave in the wilderness to be unaware of the “financial market meltdown” now being talked about in the developed world. The news is full of stories using language like, “turmoil”, “crisis”, “market in freefall” and “meltdown”....
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