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Consciously Withholding
I recently went on an overseas holiday for a special birthday celebration with a group of girlfriends. Early on the morning of the big day, I received the news that a friend had died and I realised I would not be back in time for the funeral. I felt the grief rise up...
What’s Wrong?
This is an automatic and very common question when enquiring after someone’s emotional state - particularly when you see someone in obvious distress - yet from the paradigm of fear it simply cements the belief that feeling anything distressing is somehow “wrong” or...
Nobody’s Perfect
I have been hearing this a lot lately ... and although many agree ... I do not. Actually I know that YOU are perfect, in fact, every single human being is actually perfect although you will not accept this premise from the fear driven paradigm of “not good enough”....
Change Yourself
If you want to change anything ... start with yourself. A simple yet powerful frame of reference is always, always, always, the self first ... then everything and anything else. Yet the temptation of the ego-mind ruled paradigm of fear is to jump immediately into...
Arguing With Reality?
In the new paradigm of cause ... that you create the whole of your own reality ... whenever you find yourself arguing with how it is ... remember this ... YOU made it up! That’s right, you did. You chose the reality you are experiencing even though you may be unaware...
No Judgements But …
Have you been on the receiving end of this sort of communication and ended up feeling persecuted judged and condemned ... not to mention confused. After all, if a family member, friend or close colleague is delivering the feedback in the spirit of open and honest...
What’s Your Real Purpose?
The short answer is: Nothing ... well nothing in particular! As long as you seek answers to such questions from the point of view of what you think you should be doing, doing, doing ... you will never find out. When you ponder the various forms of self-expression,...
Who Wants Help?
Whatever your response ... the simple truth is ... everyone wants help with something at some time. Yet your automatic reluctance to ask for help says more about your attachment to your “not good enough” story than whether you want help or not. The simple truth is...
Ho, Ho, Ho or Ho Hum?
The festive season has arrived and Christmas is everywhere ... in the shops, on the net, in our homes and in our heads! Yet this season of good cheer and goodwill sometimes has the opposite effect on our hearts ... ho, ho, ho becomes ho hum for some. The loving...
Tough Talk
Lately I have encountered many people with the same concern ... How to have a tough/difficult/confronting conversation without any upset/anger/push-back etc. Well the simple truth is ... you can’t. Having a tough or difficult conversation is just that because of how...
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