I Create The (W)hole Of My Own Reality

I Create The (W)hole Of My Own Reality

So where do you sit in relationship to this fundamental paradigm of ultimate cause? Are you firmly and unhesitatingly anchored in the position that says “I create the WHOLE of my own reality” or do you dip in and out, sometimes “yes”, sometimes “no” depending on how you feel – the “I create the HOLE of my own reality” position?

Lots of people ask me “How do I live this new paradigm?” And my answer is simply this: Fully accept and embrace the whole paradigm and the notion that you, in fact, are the cause of EVERYTHING, the whole, the all. You don’t need to believe in it, agree with it, prove it or understand it. You just need to take that position in relationship to everyone and everything that’s happening, all the time. It’s quite simple really and not so easy, particularly when you are judging everything that occurs and judging yourself in the process.

When you take the position that you only create some of what is happening and not all, you are creating a “hole” in the Whole of your own reality. Anything that you refuse to be response-able for, anything that you decide is happening to you, you have no power to change. You get stuck and you have to wait for whatever or whoever is causing it to cause something else. This is a big black hole you fall into and it can take ages to get out!

However, when you take the position that you do create THE WHOLE of your own reality, you get to choose what happens next, you get to choose how to respond, you get to choose again and again and again. You get to choose the whole without the holes.

Love Lorna

I create the hole of my own reality

Amala

Choosing Peace

Choosing Peace

According to the Gregorian Calendar we use in our culture, it’s a “new year” and the habit of many is to make resolutions, plans, goals and lists of things to do in the coming 12 months. And as anecdotal evidence suggests, the majority of resolutions, plans and goals fall by the wayside before too long.

Some years ago, I realised I was making mostly content based resolutions every new year out of habit and a sense that “I should”. I also noticed I became very attached to them as a way of measuring my worth and value. This strategy did not ever deliver what I had hoped for which was to simply experience myself as lovable, valuable and ok, no matter what was going on.

So I decided to let go of my “lists of shoulds” and start each year by choosing a personal context that supports whatever I am choosing to do rather than focusing on all the content issues and “stuff” to resolve or do or achieve.

This year I choose the context of peace. I choose to experience deep, unshakeable inner peace no matter what’s going on inside or outside of me. What this requires is my willingness to BE peaceful, to detach from personalising everything from my ego’s view, even when there is temptation all around me to get plugged in and react. Not easy.

As the integrity of our human process dictates, as soon as I chose peace I began to experience lots of “not peace”! A friend’s dog nipped my toe; a man honked and glared at me in the traffic; the builder across the road brought in a rock-breaker going hell-for-leather hour upon hour, etc. I could react and get stressed or I could choose peace. Again, not always easy and certainly I had some moments of strong feelings and reactions, yet as soon as I reconnected with my context of peace I returned to being peaceful and things began to change without any effort or stress on my part. That’s peace.

Love Lorna

I could choose peace instead of this

A Course in Miracles

Are You Being With It Or Agreeing With It?

Are You Being With It Or Agreeing With It?

Whatever is happening you always have a choice – you can be with it or you can agree with it and your next experience will occur out of the choice you make.

Agreeing with it means you engage in the seductive dance of deciding things mean what you think they mean out of judging and evaluating what occurs according to your past-infused beliefs about good and bad, right and wrong, ok and not ok. When you agree with it, you get stuck with it. It feels “really real” so the next urge usually is to “fight it” or “flee from it”. Struggle with it, work at it, or bury your head in the sand and enjoy a little denial. And the kicker – reacting, behaving and/or acting out of what you agreed is true from your judgement like it’s really real! Whew! When you agree with it, the game becomes fight or flight – and not much choice.

When you choose to be with whatever is going on, you will experience more peace and joy in the process of being and allowing and accepting. Energy flows and things change just in the process of life itself. Being with it means that you accept who you are as “cause” of your reality, it means accepting that whatever is occurring is how it is and allowing all the thoughts and feelings without doing anything about any of it and accepting the perfection inherent in this moment. Acceptance means the willingness to be with it rather than wanting to, having to, needing to change it, alter it or do something about it. When you be with it, energy flows.

So when something occurs, accept it, allow it, be with it and inevitably, something else will be.

Love Lorna

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