If you are feeling stuck – irrespective of your situation, circumstances or environment – the key to getting unstuck is inside you.

Feeling stuck is just that – a feeling, not the truth about anything other than the feeling of being stuck.

The truth is, you are never really stuck … you just feel like you are.

And herein lies the quintessential secret to inner peace and happiness … you are the one who chooses what you are feeling, what you are thinking and what you are doing as a result of all that thinking and feeling. When you are feeling stuck and you agree with the feeling, you then experience your reality as being stuck. And on it goes … thinking what you are feeling is the truth, gathering evidence to support your truth and then feeling more stuck than ever!

How to get unstuck? Simple – and as with most of life’s twists and turns … not so easy at first.

As with most things the first step is to stop … take a breath and BE where you are … remember who you are: magnificent, powerful, lovable, valuable being … feel what you are feeling and observe yourself in your process … keep breathing and allowing yourself the BE where you are, observe your thoughts … observe your feelings and let the energy move through you … keep breathing until you feel a shift in your energy …

Then ask yourself: “What’s really going on?” “What do I need to know?” and simply sit and wait for whatever comes to you. Whatever it is, it will show you the way back to love and peace and joy.