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Choosing to Accept and Embrace Change

Choosing to Accept and Embrace Change

One thing you can count on right now is that everything will keep changing. And rapid, unpredictable change is something many human beings fear most. It has been said that the only human that welcomes change is a baby with a wet nappy! So it’s no surprise that...

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Feeling Scared?

Feeling Scared?

Me too… and that’s ok. And it’s ok to feel it. I keep reminding myself: “It’s a feeling, not a fact” I am ok and I feel scared, worried, confused and not ok … not every minute of the day and often enough at this time in our history and collective experience of a...

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Accept, Allow, Appreciate

Accept, Allow, Appreciate

Like I said … I’ll be back when I have something to say … and here I am. Actually I have had a lot to say over the past 6 months about a lot of things and every time I go to put pen to paper or fingers to keyboard I ask myself one simple, yet powerful, question: “For...

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So What Happened?

So What Happened?

Nothing much really … which in itself was a surprise. I did expect some push-back, some back-lash, something. Instead what I got was nothing … I mean nada, nil, zero in terms of reaction. A few people congratulated me on having the courage to stop but as for push-back...

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Goodbye Social Media

Goodbye Social Media

It’s taken me a while to process my decision to let go of participating in social media. Now that I have, it’s goodbye to Facebook, Twitter, and LinkedIn. For some time now I have been feeling disengaged and unmotivated to check my FB pages, my LinkedIn invitations...

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Inside Out

Inside Out

As I approach the end of another calendar year, I find myself reflecting on the year that has been and marvelling at the complexity and the simplicity both locally and globally. There can be no doubt that this year brought a multitude of fascinating, frustrating and...

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Want To Know What’s Really Going On?

Want To Know What’s Really Going On?

I have been wanting to share with you, what’s going on with me. And so I figured the best way was to simply tell you in this post … doh! I am having the best time right now. I am doing the work I love, with clients I love, the way I love to work, when I choose to...

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We Need To Talk … About Telling The Truth

We Need To Talk … About Telling The Truth

I have a couple of simple yet powerful rules when it comes to changing anything and everything: Tell the whole truth about what’s so … all of it. Take responsibility for how it is … all of it. Choose again. So what’s going on when things don’t change? Simple. The...

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Stop Expecting Others To Be Reasonable

Stop Expecting Others To Be Reasonable

These very wise words are what my coach and mentor said to me just prior to my Christmas holiday. And I am delighted to report that I took his coaching with me and frequently remembered (and reminded myself) to let go of my expectations as I thoroughly enjoyed my...

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I Choose Peace and Quiet

I Choose Peace and Quiet

As this year draws to a close, I - like many of you - have been contemplating what I want for Christmas. What I am clear about is that I don’t need or want any more stuff. I have spent the past 6 months decluttering my space and my life so to fill it up again with...

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