The Change Room – Episode 22: Big commitments, big fear flags
The Change Room – Episode 22: Big commitments, big fear flags
In this episode, Suzy and I talk about embracing your biggest fear to meet your biggest freedom.
- Suzy shares her experience of big fear flags on a trek and how she tackled it with her friend.
- Lorna shares what big fear flags meant in her business.
- We discuss how you can’t know what you do want if you don’t know what you don’t want.
- And how fear flags show you important stuff and bring you closer to what you want.
#Thrival Tips for your #Thrival Kit
- Choose to become aware of your fear flags so you have the option to respond.
- If you react – stop, breathe, and let the feeling go – then choose to respond differently.
- If something shows up that you don’t like ask yourself “what’s this showing me about me and how to get what I want?” and then make a new choice.
The Change Room Podcast
with Suzy Jacobs
- The Change Room – Episode 1: Filters
- The Change Room – Episode 2: Feelings
- The Change Room – Episode 3: Context
- The Change Room – Episode 4: Not Good Enough
- The Change Room – Episode 5: I Am & I Do
- The Change Room – Episode 6: Response Ability
- The Change Room – Episode 7: Telling The Truth
- The Change Room – Episode 8: I Create the Whole of My Own Reality
- The Change Room – Episode 9: Be Do Have
- The Change Room – Episode 10: The Whole Whole Model
- The Change Room – Episode 11: Season One Wrap
- The Change Room – Episode 12: Welcome to Season Two
- The Change Room – Episode 13: Choose What You Want
- The Change Room – Episode 14: Judgement – Yours and Others
- The Change Room – Episode 15: Fear
- The Change Room – Episode 16: Love
- The Change Room – Episode 17: Ok, Loveable, Valuable
- The Change Room – Episode 18: Right Wrong
- The Change Room – Episode 19: Trust
- The Change Room – Episode 20: Changing Beliefs
- The Change Room – Episode 21: Experience v. Understanding
- The Change Room – Episode 22: Big commitments, big fear flags
- The Change Room – Episode 23: Stop agreeing with your fear
- The Change Room – Episode 24: You’re never upset for the reason you think you are
- The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.
- The Change Room – Episode 26: The Purpose of Indecision
- The Change Room – Episode 27: What do you mean by that?
- The Change Room – Episode 28: If Something Doesn’t Change, The Truth Hasn’t Been Told
- The Change Room – Episode 29: How do you know you’re stuck in the drama?
- The Change Room – Episode 30: It’s never done, it’s simply in process