The Change Room – Episode 29: How do you know you’re stuck in the drama?

The Change Room – Episode 29: How do you know you’re stuck in the drama?

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

We all experience drama in our lives. In fact, we are very good at creating drama and being highly dramatic over the smallest things. It can be very frustrating especially when we don’t know we’re there. So, how do you know you’re stuck in the drama?

In this episode, we discuss this distinction and cover:

  • Suzy’s personal experience with this distinction and the steps she took to get out of it.
  • How drama affects your life and takes you away from the things you need to focus on.
  • Recognising the drama by being aware of the 3 key elements of the old paradigm.
  • How this distinction relates to previous ones we’ve discussed, especially the distinction of “I’m not good enough”.
  • Identifying the source of the drama and getting through it.

#Thrival Tips for your #Thrival Kit

  • Practice asking yourself often, “Where am I coming from – fear or love?” Then choose.
  • Fear is insidious. It runs the world. So chances are, you are in fear whenever you ask if you are in fear.  So, let go and choose.
  • You are the one that’s causing everything that’s occurring. You are causing it all with loving intention.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 23: Stop agreeing with your fear

The Change Room – Episode 23: Stop agreeing with your fear

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

It’s time to “stop agreeing with your fear.” Get ready to skill up, add more to your thrival kits so you can make better choices at the biggest moments in your life.

In this episode we discuss:

  • Fear in the arena of money, investment and wealth creation.
  • Our Money Mindset – unconsciously gathered from life experiences and which can range from scarcity to abundance.
  • Being confronted triggers fear and moves us further down the money mindset.
  • Fear is insidious, pervasive and largely unconscious.
  • How to distinguish a context of fear.
  • Be wise in your choice of who to speak to about money to get informed, educated and wise.
  • Money is only ever a means to an end.

#Thrival Tips for your #Thrival Kit

  • Acknowledge when you’re operating from a context of fear.
  • Be responsible for staying in the process and identifying what isn’t working.
  • You can always choose – fear or love.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 22: Big commitments, big fear flags

The Change Room – Episode 22: Big commitments, big fear flags

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

In this episode, Suzy and I talk about embracing your biggest fear to meet your biggest freedom.

  • Suzy shares her experience of big fear flags on a trek and how she tackled it with her friend.
  • Lorna shares what big fear flags meant in her business.
  • We discuss how you can’t know what you do want if you don’t know what you don’t want.
  • And how fear flags show you important stuff and bring you closer to what you want.

#Thrival Tips for your #Thrival Kit

  • Choose to become aware of your fear flags so you have the option to respond.
  • If you react – stop, breathe, and let the feeling go – then choose to respond differently.
  • If something shows up that you don’t like ask yourself “what’s this showing me about me and how to get what I want?” and then make a new choice.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 16: Love

The Change Room – Episode 16: Love

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

Today in The Change Room ​Suzy and I discuss creating results from the Context of Love. We’re talking about the distinction of love, so it’s the Context of Love rather than romantic feeling of​ l​ove.

In this episode we cover:

  • Context of love in business.
  • Shifting from the context of fear to the context of love.
  • How Lorna creates from a context of love.
  • Feelings of picking up the phone for sales calls.
  • Experience of fear and how it affects business.
  • Sales or influence and the context of love and relationships.
  • The old model of sales, the results it brings, and changes we can make to improve the way we build relationships with clients.
  • Examples of sales conversations in the context of love.
  • Love as a choice.

#Thrival Tips for your #Thrival Kit

  • Create a circuit breaker for habitual and old ways of thinking.
  • Acknowledge the feelings of fear.
  • Create a new context for sales conversations.
  • Choose to be loved everyday.
  • When you don’t know what to do, ask yourself this question: what would love do now?
  • Remember that fear is just a call to love.

The Change Room Podcast

with Suzy Jacobs

The Change Room – Episode 15: Fear

The Change Room – Episode 15: Fear

Join me and the fabulous Suzy Jacobs on The Change Room Podcast.

Having discussed the distinction ‘Judgement’ last episode, today Suzy and I look at the big one – Fear.

When we talk fear, most of us imagine the big fears in life – fear of dying, public speaking, skydiving, leaving a job to chase a dream, but fear is more insidious and pervasive than that.

In this episode we cover:

  • How fear shows up in our life.
  • The context of fear is not the same as the feeling of fear.
  • That feeling scared and operating out of fear are not the same thing.
  • Old vs new paradigm – Love vs Fear.
  • Any restrictions you place in your life is a sign of fear impacting your decision making.
  • Finding your voice and practicing it every day.
  • The importance of showing up and speaking your truth in all moments, no matter how small.
  • Asking yourself – what choices would I make if I had no fear?

#Thrival Tips for your #Thrival Kit

  • Be aware of, and acknowledge, if your choices are coming from a place of love or fear.
  • Remember that fear is an illusion.
  • Make friends with your ego mind.
  • Choose to be conscious of all the ways fear shows up.
  • Ask yourself – what would love do?

The Change Room Podcast

with Suzy Jacobs

Pin It on Pinterest