The Change Room – Episode 29: How do you know you’re stuck in the drama?
The Change Room – Episode 29: How do you know you’re stuck in the drama?
We all experience drama in our lives. In fact, we are very good at creating drama and being highly dramatic over the smallest things. It can be very frustrating especially when we don’t know we’re there. So, how do you know you’re stuck in the drama?
In this episode, we discuss this distinction and cover:
- Suzy’s personal experience with this distinction and the steps she took to get out of it.
- How drama affects your life and takes you away from the things you need to focus on.
- Recognising the drama by being aware of the 3 key elements of the old paradigm.
- How this distinction relates to previous ones we’ve discussed, especially the distinction of “I’m not good enough”.
- Identifying the source of the drama and getting through it.
#Thrival Tips for your #Thrival Kit
- Practice asking yourself often, “Where am I coming from – fear or love?” Then choose.
- Fear is insidious. It runs the world. So chances are, you are in fear whenever you ask if you are in fear. So, let go and choose.
- You are the one that’s causing everything that’s occurring. You are causing it all with loving intention.
The Change Room Podcast
with Suzy Jacobs
- The Change Room – Episode 1: Filters
- The Change Room – Episode 2: Feelings
- The Change Room – Episode 3: Context
- The Change Room – Episode 4: Not Good Enough
- The Change Room – Episode 5: I Am & I Do
- The Change Room – Episode 6: Response Ability
- The Change Room – Episode 7: Telling The Truth
- The Change Room – Episode 8: I Create the Whole of My Own Reality
- The Change Room – Episode 9: Be Do Have
- The Change Room – Episode 10: The Whole Whole Model
- The Change Room – Episode 11: Season One Wrap
- The Change Room – Episode 12: Welcome to Season Two
- The Change Room – Episode 13: Choose What You Want
- The Change Room – Episode 14: Judgement – Yours and Others
- The Change Room – Episode 15: Fear
- The Change Room – Episode 16: Love
- The Change Room – Episode 17: Ok, Loveable, Valuable
- The Change Room – Episode 18: Right Wrong
- The Change Room – Episode 19: Trust
- The Change Room – Episode 20: Changing Beliefs
- The Change Room – Episode 21: Experience v. Understanding
- The Change Room – Episode 22: Big commitments, big fear flags
- The Change Room – Episode 23: Stop agreeing with your fear
- The Change Room – Episode 24: You’re never upset for the reason you think you are
- The Change Room – Episode 25: Love yourself. Tell the truth. Be responsible.
- The Change Room – Episode 26: The Purpose of Indecision
- The Change Room – Episode 27: What do you mean by that?
- The Change Room – Episode 28: If Something Doesn’t Change, The Truth Hasn’t Been Told
- The Change Room – Episode 29: How do you know you’re stuck in the drama?
- The Change Room – Episode 30: It’s never done, it’s simply in process